This product is ready cooked, heat from frozen.
Microwave from frozen –Remove a portion from the packet/bucket, place on a microwavable plate and heat on full power for 5-7 minutes. (Based on a 800 watt microwave)
Oven cook from frozen–Pre-heat oven to 200 oC/400 oF, place in a baking tray and cook 11-13 minutes
Keep Frozen below -18oc
Cook directly from the freezer
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